Vegan

This zesty Watercress Salad recipe is super nutritious and easy to make. With the addition of antioxidant-rich oranges and dried cranberries and healthy fats from avocado and chia seeds, this is a great salad to serve as a light meal…

This dairy-free cream of mushroom soup is one of my favourite healthy soup recipes. Made with lots of mushrooms and veggies plus a sneaky creamy ingredient, this delicious, velvety soup is perfect for a light dinner, lunch or as a…

Whether you’re doing healthy meal prep, cooking for friends or family or looking for more plant-based recipes in general, today’s recipe for mushroom, cauliflower and walnut taco meat is a total winner! This paleo and vegan-friendly taco filling is hearty,…

This healing and nutritious roasted garlic soup is full of anti-inflammatory, antibiotic and gut-loving properties. It’s a great soup for colds and flu or if you need to give your gut a little care. This recipe is paleo, gluten-free and…

By Irena Macri  | Published: July 17, 2020  | 2 Comments Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish or plant-based protein. It’s rich in vitamins and antioxidants,…

One of my favorite summer season dishes, gazpacho is a traditional Spanish soup served chilly. The recipe requires no cooking and might be made in a blender.  It’s nut-free, egg-free, vegetarian and vegan-friendly, and Whole30. As a few of you…

Impressed by the Japanese miso eggplant, this wholesome and scrumptious recipe options smooth, creamy oven-roasted eggplant topped with umami-rich tomato miso sauce. SOOO good, it’s like a flavour explosion in your mouth. This eggplant recipe is vegan, vegetarian, gluten-free and…