Paleo

Made from frozen, this healthy paleo and vegan creamed spinach is made without dairy and makes for a perfect side dish or a plant-based main with some rice or quinoa. With a touch of curry and coconut, this spinach recipe…

Learn how to make this amazing, finger-licking good crack cauliflower bites using my paleo-friendly, gluten-free recipe. Serve with a spicy red sauce for an excellent appetizer or a side dish.  I first came across this crack cauliflower recipe on Delish…

Lighten up your Thanksgiving and Christmas menu with this healthy, sugar-free, paleo sweet potato and cauliflower mash spiced with warming cumin, nutmeg and cinnamon. This healthy mash is also great as a side dish with pretty much any main. This…

Surprise yourself and your guests with the mysterious taste of this incredible, creamy eggplant salad! It’s delicious on its own or as a side dish with your favourite protein. As a cookbook writer and a food blogger, I like to…

Inspired by Indonesia’s classic nasi goreng, this paleo fried rice dish uses finely diced cauliflower and carrots, prawns and chicken flavoured with sambal oelek. It’s low-carb, gluten-free, satiating and very nutritious. This is a recipe I made a while back…

Learn how to make homemade paleo sushi with this healthy recipe using nori seaweed sheets, salmon and avocado. I love this as a lunch meal or to have a few rolls in the fridge for an on-the-go snack. These healthy…

East meets West and flavours collide in this dish of paleo friendly kimchi fries inspired by food truck fusion cuisines. Serve as a side or as a main with a green salad. If you’re a fan of loaded fries or…

This raw zucchini salad with lemon, mint, and olive oil is a perfect paleo, Whole30, keto and vegan-friendly side dish. The best part is that it only takes about 5 minutes to make. Check out two variations with Parmesan &…

In this jalapeño guacamole, mashed creamy avocados are paired with pickled chili, coriander, lime and wait for it…finely diced leek! Yep, it’s an unusual addition but it works well and adds aromas and flavours of garlic and onion in one…

Today’s roundup is all about prawns, otherwise known as shrimp. These little guys from under the sea might be small, but their nutritional benefits are anything but. Above all, they are a source of protein. Comparable to poultry, they are…