Whole30

This fall-off-the-bone, nourishing chicken soup recipe is one of my go-to dishes when I’m feeling under the weather or I want something comforting and warm. Tender chicken, nutritious veggies and hearty broth are magical together. This soup is paleo, gluten-free,…

For the sweet potatoes 2 medium sweet potatoes or 1 large, peeled and diced into large cubes 1.5 tablespoons olive oil 1 teaspoon paprika powder 1 teaspoon cumin powder 1/2 teaspoon sea salt For the beetroot slaw 1/2 red onion,…

This Fish Salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if kale has never been your thing, I urge you to try it in this salad. This nutritious salad…

This dairy-free cream of mushroom soup is one of my favourite healthy soup recipes. Made with lots of mushrooms and veggies plus a sneaky creamy ingredient, this delicious, velvety soup is perfect for a light dinner, lunch or as a…

This quick and easy recipe for broccoli rice is a must-have for anyone following a low-carb or gluten-free/grain-free diet. Similarly to cauliflower rice, broccoli is finely chopped and flash-cooked for that perfect crunch and plenty of nutrients. It’s a perfect…

Tender, juicy and delicious, these baked chicken meatballs are filled with hidden veggies and cooked in a lightly spiced tomato sauce. They are very nutritious and can be served in a variety of ways for dinner or you can use…

If you love sheet pan dinners, you’re in for a treat with my latest Caesar salad inspired recipe. Roasted bacon and chicken with mixed vegetables drizzled with creamy dairy-free Caesar dressing is a delicious and healthy sheet pan meal you…

Learn how to make a simple, healthy tuna salad with sweet potatoes, celery, peppers and mayonnaise dressing for a nutritious and balanced lunch, post-workout meal or as a quick make-ahead dinner. This tuna salad is paleo, Whole30, gluten-free, high in…

Learn how to make bone broth and take advantage of all its health benefits. This nutritious broth is made with roasted beef bones and vegetables and the recipe comes with step-by-step pictures. Bone broth is hitting the market with force…

By Irena Macri  | Published: July 17, 2020  | 2 Comments Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish or plant-based protein. It’s rich in vitamins and antioxidants,…