Whole30

This Irish colcannon inspired sweet potato mash comes with sauteed kale, cabbage and garlic, which give it plenty of flavour and lovely crunchy textures. This is a healthy and nutritious sweet potato dish that can be served as a side…

In today’s recipe, I am going to show you how to make tasty yuca fries with a special garlic tomato salsa sauce. Yuca, also known as cassava and manioc, is a starchy root vegetable popular in South American, African and…

 In today’s recipe, I want to share my healthy and delicious turkey sausage patties made with sweet potato, onions and lovely seasonings. Whether you need a quick and easy breakfast option or you want some make-ahead lunch box foods, this…

This Basque-inspired paleo cod recipe is a super simple and delicious way to prepare cod fish. It’s flavoured with pan-fried garlic, lemon and fresh parsley, plus lashings of olive oil. This dish is also gluten-free, keto and Whole30-friendly and is…

These baked sweet potato chips are perfectly crisp, delicious and healthy. They are perfect as a snack, finger food, lunchbox addition, in nachos or as a simple side dish. Paleo, Whole30, Vegan & Gluten-free. If you’re trying to be healthy…

Want to dine like a royal in less than 15 minutes? This apricot chicken salad with curry mayo dressing is the ultimate lazy yet healthy meal. You can pick up all ingredients from a supermarket on the way home and…

1/2 head large cauliflower, chopped finely 3 tablespoons macadamia, olilve or coconut oil 1/2 white onion, chopped finely 1 carrot, diced into small cubes 1 celery stalk, diced into small cubes 1/2 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic,…

I love when a fusion of two cuisines produces unexpected yet delicious dish such as this Whole30, paleo and gluten-free chicken schnitzel with a Mexican twist. Shallow-fried till crispy and aromatic, my spiced chicken breast schnitzels are drizzled with zesty…

Learn how to cook paleo salmon cakes with this nutritious, Whole30 friendly recipe. With hidden beets inside and a side of crunchy pink coleslaw, avocado and pickled onions, these patties make for a perfect, balanced meal.  I love making fish…

Sweet and earthy, roasted beets go exceptionally well with a pungent, zesty vinaigrette made with finely diced shallots, whole grain mustard and red wine vinegar. Perfect as a paleo side dish with meat, fish or vegetarian mains or can be enjoyed…