Kale

Instant Pot Sausage and Kale Soup was inspired by some earlier soup recipes, but this soup uses cauliflower rice to keep it low in carbs! And we loved this with a few generous spoonfuls of grated Parmesan cheese! PIN Instant…

This dairy-free, paleo kale Caesar salad is a nutritious rendition of the classic with dark green leafy greens, soft-boiled eggs and cherry tomatoes. I also like to add a few grilled onions for sweetness.  Friends who know me well would…

This Irish colcannon inspired sweet potato mash comes with sauteed kale, cabbage and garlic, which give it plenty of flavour and lovely crunchy textures. This is a healthy and nutritious sweet potato dish that can be served as a side…

This Fish Salad packs a lot of nutrients and antioxidants from both the leafy greens and the omega-3 rich salmon. Even if kale has never been your thing, I urge you to try it in this salad. This nutritious salad…

These gluten-free and dairy-free vegetable patties with kale and sweet potatoes are super versatile and can be served as a veggie main or side dish, for breakfast with a fried egg or added to your lunch box. They are nutritious,…

This Whole30 and paleo hen tortilla soup comes with added kale for further vitamins. This Mexican favorite doesn’t have any tortilla chips however the pumpkin seeds present further crunch. This wholesome recipes solely takes 25 minutes and may be served…

This tremendous nourishing soup of turkey meatballs and kale braised in lemony garlic broth is filled with flavour and makes for a fantastic consolation dish that’s nonetheless very wholesome. You get the advantages of antioxidant-packed kale, rooster broth and protein-rich…