Soup & Stew

Vegan Lentil Soup with Spinach has loads of flavor from the tomatoes, cumin, and other spices and this soup is also gluten-free. PIN Vegan Lentil Soup with Spinach to try it later! All winter I’ve been cooking and re-photographing some…

Red Beans and Rice Soup is for everyone who loves Red Beans and Rice and would enjoy the same flavors in an easy slow cooker soup! See tips below if you’d like to make an equally tasty version of this…

Garbanzo Bean Soup can be made in the slow cooker or on the stove, and this soup is flavored with garlic, Sumac, Olive Oil, and Lemon! And chickpeas are loaded with fiber, so this soup might be lower in carbs than…

A reader named Paula sent me this recipe for Moroccan Chickpea Stew and it’s a meatless dish with chickpeas, red lentils, and spices. I don’t know if Paula’s recipe is authentically Moroccan, but it’s definitely delicious!  PIN Moroccan Chickpea Stew…

Slow Cooker Stew with Sausage, Beans, and Kale is a tasty slow cooker dinner that’s loaded with Italian flavors! PIN the Slow Cooker Stew to try it later! This Slow Cooker Stew with Sausage, Beans, and Kale has some of my…

Butter Bean Soup with Ham and Cabbage can be made with dried or canned beans; use Lima Beans if you don’t find butter beans.  PIN Butter Bean Soup with Ham and Cabbage! If you’re someone who might be inclined to…

Slow Cooker Sausage and White Bean Stew is a tasty stew that starts with dried beans cooked all day in the slow cooker! If you want a lower-carb version of this stew, use fewer beans and more sausage and spinach.…

This Black Bean and Beef Chili is loaded with the perfect combination of chili ingredients, and the Avocado Salsa is the perfect finishing touch. This is a chili recipe I’ve loved for years, and this chili recipe is perfect for…

Lentil Soup with Ground Beef is a tasty soup that’s made with brown rice or cauliflower rice and it’s easy enough to make for a work-night dinner! If you prefer an even lower-carb soup, you can make this soup with…

This Slow Cooker White Bean and Kale Soup is one of my favorite slow cooker soups; and please don’t skip the shaved Parmesan! PIN Slow Cooker White Bean and Kale Soup to try it later! As much as I whine…