Soup & Stew

During March it’s still cold and cabbage goes on sale, so use that bargain cabbage to make Low-Carb and Keto Soups with Cabbage. PIN Low-Carb and Keto Soups with Cabbage! During March I always go a bit crazy over cabbage…

This fall-off-the-bone, nourishing chicken soup recipe is one of my go-to dishes when I’m feeling under the weather or I want something comforting and warm. Tender chicken, nutritious veggies and hearty broth are magical together. This soup is paleo, gluten-free,…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This delicious keto smoked salmon chowder is so quick and easy to make, you will have a healthy low carb dinner on…

Chicken and Sausage Stew is a creamy low-carb Instant Pot or Slow Cooker stew with chicken, Andouille sausage, red peppers, and Creole seasoning. You can eat the tasty spicy stew in a bowl, or serve over cauliflower rice or Palmini…

Made with nutritious beets, cabbage and root vegetables, my Ukrainian borscht soup recipe (also known as borsh, borsht, or борщ) is perfect as a dinner meal or hot lunch. Serve with a dollop with sour cream, dairy-free alternative or without.…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This creamy cauliflower soup is rich and satisfying, and it takes only a few short minutes to make in your Instant Pot!…

For this Easy Taco Soup recipe I cut down on the beans and used more ground beef to make it surprisingly low in net carbs! If you’d prefer a no-bean Taco Soup, see the link to my Instant Pot Taco…

Adapted from a classic South Eastern recipe, this chicken and prawn laksa soup delivers beautiful Thai flavours and all the nutrients. The aromatic coconut curry broth is served with low-carb zucchini and carrot noodles and healthy protein. This recipe is…

This post may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. Creamy tomato bisque that’s totally dairy free! This lovely low carb roasted tomato soup is thick and delicious, and full of healthy…

My Instant Pot Pumpkin Soup has sausage, onion, green pepper, pumpkin, cauliflower rice, cream, and just the right spices, and this soup is so, so good! We loved the soup and were glad it made a big pot of soup…