Healthy

You will love this grilled pineapple salsa made with a little red chili, aromatic coriander and lime juice. It’s caramelised sweet, zesty and tangy and goes well with meat, seafood or plant-based protein. Enjoy it as a condiment in tacos,…

If you’re looking for the best potato salad recipe that is a little different from the classic recipe, you must give this one a try! It features a few secret ingredients that give it a unique and irresistible taste and texture. Best…

For a super simple, quick and nutritious side dish, I love making this rocket salad with pear, Parmesan and lemon maple dressing. I will share my tips for making the tastiest rocket salad in just 5 minutes! My Easy Rocket…

Chipotle Orange Shrimp with Cilantro Rice! Tender shrimp in a sweet-meets-smoky cream sauce piled high on cilantro-speckled rice with a side of tangy cucumbers. This is a fan favorite recipe that’s part of our Fall 2022 SOS Series! View the full…

These lettuce wraps are ridiculously good! Crunchy, fresh, and packed with tofu, brown rice, crispy onions, plus a drizzle of peanut sauce and spicy mayo. Delicious! This is a fan favorite recipe that’s part of our Fall 2022 SOS Series! View…

Colourful and nutritious, this Moroccan carrot and beet salad is very flavourful and is great as a side dish with meat, fish or plant-based protein. It’s rich in vitamins and antioxidants, fibre and is gluten-free, paleo, Whole30 and vegan-friendly. Dried…

Mix the vinegar, salt and pepper in a bowl and set aside. Heat a frying pan over medium and cook the coriander and cumin seeds with no oil for 1-2 minutes, stirring frequently to prevent burning. This toasting process will…

Recipe: Green Beans with Sage & Almond Butter This is a dish I cooked a couple of times for my friends in Tuscany last week. They are all fans of paleo eating and absolutely loved this creation. We had fresh…

Quick, easy and nutritious, this mushroom, spinach and tomato fry up is perfect with eggs for breakfast, or as a side with your favourite choice of protein. Paleo, gluten-free & Whole30! Want to get a hit of vitamins and nutrients…

A block of tofu, nicely browned in teriyaki sauce, served on a bed of sticky rice with edamame, cucumber, avocado, jalapeño, and a handful of crushed-up crunchy onions, buried under a thick drizzle of extra teriyaki and spicy mayo.  This…